- Monday Night badminton - resumed last night
- Ciaran at school - resumed yesterday
- Term time school work schedule - resumed yesterday
- lunch time cycle when working from home - resumed today
- Cubs back on - resumes tonight
- Term time Gym schedule - resumes Wednesday (if the hot water is working by then)
- Hitting my target weight - I am trying...
Overall I am down on where I started and still heading in the correct direction. I can also convince myself that I am now laying down muscle!
I think the break in my routine for the holidays - different working and exercise regime, different eating, has played havoc with my diet.
I am now back to where I was at the start of the holidays and trending downwards again, so that at least is good.
I have also noticed something odd - after updating my Garmin, today's calorie count for my cycle was down on previous cycles. This was despite being reasonably close to my best pace. I expect a bit of variation but 30% drop? I don't know if this is an update issue or the fact that I was using my heart rate monitor which is paired with the Garmin. I'll have to keep and eye on it.
