Fiona is still not convinced about the mini-triathalon she has been entered into later this autumn, so I am still doing my best to get her out training.
We headed out to Eglington Park again. This was for 2 main reasons - the strong WNW wind meant heading North was better so we could have the wind behind us on the way home. The other was because we were passed by a large number of vintage trucks yesterday. I did some googling and it appeared that they were heading to a rally in Eglington today. The wind thing was just a bonus.
Since this was essentially the same route we did the other night we can make direct comparisons: A little bit further today (because we cycled around the park looking for the vintage trucks) in a little bit more time. Overall an improvement in average speed. That's the benefit of training.
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